About Lara

Registered Psychologist & Director

Hi there! I am Lara, a Registered Psychologist and Director of Lara Beaton Psychology. 

I know that starting therapy for the first time can be daunting. My aim as a Psychologist is making sure you feel comfortable and safe in taking that first step in seeking support. I am warm and compassionate in my approach and I believe that collaboration in therapy is essential.  

I am experienced in working with adults, utilising evidenced-based therapies through a holistic and trauma-informed lens in my practice. 

I have experience working with a range of mental health concerns, including: 

- complex trauma and PTSD

- anxiety & phobias

- obsessive compulsive disorder (OCD)

- addiction

- grief & loss

- general mental health concerns

I have a particular interest and passion in utilising EMDR therapy in my work with complex trauma and PTSD, in the military and general population.

My treatment approaches include:

- Eye Movement Desensitisation and Reprocessing (EMDR)

- Cognitive Behaviour Therapy (CBT)

- Acceptance and Commitment Therapy (ACT)

- Schema Therapy

Who is Lara outside of being a psychologist?

Outside of the therapy space you'll often find me outside in nature or on a road trip to the beach with my partner and puppy. As an introvert at heart, I also love just getting cosy at home and reading fantasy fiction novels.